Worst Alcoholic Beverages for Weight Loss
Frozen Cocktails
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Drinks like piña coladas, margaritas, and daiquiris are loaded with sugar and often have high-calorie
Sweetened Cocktails
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Cocktails made with sugary mixers such as sodas, tonic water, or fruit juices can pack a lot
Beer
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While light beers have fewer calories than regular beers, they can still add up quickly. Craft beers and stouts are
Sugary Liqueurs
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Liqueurs like amaretto, schnapps, and flavored brandies are very high in sugar and calories.
Wine Coolers
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These beverages may seem light and refreshing, but they are typically high in sugar and can have
Sangria
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Sangria can be high in calories due to added sugars from fruit juices and sweeteners, as well as the alcohol content.
Ciders
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Hard ciders can have as much sugar as sweetened sodas, especially flavored varieties.
Alcopops
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These are sweetened alcoholic beverages that often resemble soft drinks in terms of sugar content and calorie load.
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