The Drink To Help You Poop

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Prune Juice: Rich in fiber and sorbitol, which helps soften stools and promote regular bowel movements.

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Apple Juice: Contains sorbitol and can help move things along in the digestive system.

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Aloe Vera Juice: Known for its soothing effect on the digestive tract and its natural laxative properties.

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Lemon Water: Lemon juice can stimulate digestion and help detoxify the body.

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Warm Water with Honey: Honey has natural laxative effects, and warm water can help stimulate bowel movements.

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Herbal Teas: Teas like peppermint or ginger can aid digestion and relieve constipation.

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Coconut Water: Rich in electrolytes and can help promote hydration and digestive health, which might aid in relieving constipation.

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Green Tea: Contains caffeine, which can stimulate bowel movements, and antioxidants that support overall digestive health.

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Stories

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