The Best Weight Loss Snacks in 2024

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Greek Yogurt: High in protein and probiotics, which can aid digestion.

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Mixed Nuts: A small handful of almonds, walnuts, or cashews provides healthy fats and protein.

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Hard-Boiled Eggs: Rich in protein and portable.

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Vegetable Sticks with Hummus: Provides fiber, vitamins, and a source of healthy fats from the hummus.

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Apple Slices with Nut Butter: Offers a balance of fiber and healthy fats.

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Cottage Cheese: High in protein and low in fat, making it a filling snack option.

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Air-Popped Popcorn: A low-calorie whole grain snack when prepared without added butter or oil.

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Chia Seed Pudding: Made with chia seeds soaked in almond milk, providing fiber and omega-3 fatty acids.

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