The Best Healthy Snacks for Weight Loss

Greek Yogurt with Berries

High in protein and low in sugar, Greek yogurt with berries is a filling snack that satisfies sweet cravings while promoting muscle repair and fat loss.

Apple Slices with Almond Butter

Apples provide fiber and antioxidants, while almond butter adds healthy fats and protein, making this a balanced, satisfying snack.

Cottage Cheese with Pineapple

Cottage cheese is rich in protein and calcium, while pineapple adds natural sweetness and vitamin C, creating a balanced, refreshing snack.

Hard-Boiled Eggs

Packed with protein and essential nutrients, hard-boiled eggs keep you full longer and are easy to prepare and carry.

Mixed Nuts

A handful of mixed nuts provides healthy fats, protein, and fiber, promoting satiety and reducing overall calorie intake.

Edamame

High in protein and fiber, edamame is a low-calorie snack that supports weight loss and muscle maintenance.

Avocado Toast

Whole-grain toast with avocado offers fiber, healthy fats, and essential nutrients, making it a filling, nutritious snack.

Roasted Chickpeas

High in protein and fiber, roasted chickpeas are a crunchy, flavorful snack that helps control hunger and support weight loss.

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