Bitter Gourd (Karela) Juice For Diabetes
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Lowers Blood Sugar Levels
: Bitter gourd contains compounds like charantin, which is believed to have blood glucose-lowering effects.
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Rich in Nutrients
: Despite its bitter taste, bitter gourd is a rich source of several essential nutrients, including vitamins
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Regulates Insulin Secretion
: Bitter gourd may stimulate the pancreas to produce and release more insulin
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Promotes Weight Loss
: Bitter gourd is low in calories and high in fiber, which can help promote weight loss or weight
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Antioxidant Properties
: Bitter gourd is rich in antioxidants like flavonoids and phenolic compounds
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Improves Digestive Health
: Bitter gourd juice is known for its digestive properties. It helps in promoting digestion
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Reduces Risk of Complications
: Diabetes increases the risk of various complications such as cardiovascular disease
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Enhances Immune Function
: Bitter gourd contains vitamins and minerals that support immune function, such as vitamin C
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