Best exercises to burn belly fat: Do these for 15 minutes daily to trim your waistline

   High-Intensity Interval Training (HIIT):  Incorporate short bursts of intense exercises like jumping jacks

  Plank:  Hold a plank position for 30-60 seconds, focusing on engaging your core muscles and keeping your body in a straight line.

 Russian Twists:  Sit on the floor with your knees bent, lean back slightly, and twist your torso from side to side                  

 Mountain Climbers:  Start in a plank position and alternate bringing your knees towards your chest as                       

 Bicycle Crunches:  Lie on your back, lift your legs, and perform a cycling motion with your legs while bringing              

 Squat Jumps: Perform a squat, then explode upwards into a jump, landing softly and immediately

 Lunges:  Step forward with one leg, lowering your body until both knees are bent at a 90-degree angle,                      

 Jumping Rope:  Jump rope continuously for 15 minutes, focusing on keeping a steady rhythm and engaging

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