A Dietitian's Green Smoothie Recipe To Melt Body Fat

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Spinach and Kale: These leafy greens are rich in vitamins, minerals, and antioxidants that help detoxify the body and boost metabolism.

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Banana: Provides natural sweetness and a good source of potassium, which helps with muscle function and recovery.

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Avocado: Adds healthy fats that keep you full longer and support fat metabolism.

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Cucumber: Hydrating and low in calories, cucumbers help with weight loss and detoxification.

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Chia Seeds and Flaxseeds: Rich in omega-3 fatty acids and fiber, they promote satiety and improve digestive health.

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Spirulina: A superfood that boosts metabolism and energy levels.

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Lemon Juice: Aids in digestion and detoxification.

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Ginger: Known for its thermogenic properties, ginger helps boost metabolism and burn fat.

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Stories

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