9 Fruits You Need To Add to Your Smoothie for Weight Loss

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Apple: Apples are high in fiber and water, making them filling. They also have a low glycemic index, which helps regulate blood

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Banana: While slightly higher in calories, bananas provide essential vitamins and minerals, and their natural sweetness

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Pineapple: Pineapple contains bromelain, an enzyme that may help with digestion and reducing inflammation.

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Grapefruit: Grapefruit is low in calories and has been linked to weight loss. It's high in vitamins A and C, and its tart flavor

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Pear: Pears are high in fiber, particularly pectin, which can help you feel full and support digestion.

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Kiwi: Kiwi is rich in vitamin C and fiber, and its unique flavor can add a tropical twist to your smoothie.

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Watermelon: Watermelon is low in calories and high in water content, making it a hydrating choice for smoothies.

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Mango: Mangoes are a good source of vitamins A and C, and they add a natural sweetness to smoothies without the need

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