Known as a top choice for lowering cholesterol, oat energy balls are versatile and convenient bite-sized snacks packed with heart-healthy ingredients.
Looking for a savory, protein-rich snack that boasts cholesterol-lower benefits? Look no further than our White Bean & Avocado Toast.
A twist on traditional tuna salad: salmon salad is loaded with protein and artery-friendly nutrients that may help manage high cholesterol. A 3-ounce can of pink salmon contains a whopping 21 grams of protein.
When it comes to improving your cholesterol, you can’t go wrong with a classic like apples and peanut butter. Apples contain polyphenols and a soluble fiber called pectin, which may help reduce total and LDL cholesterol levels.
Searching for a cardioprotective snack with a little more crunch? Almonds are the perfect protein-rich solution! Just one (¼-cup) serving of dry roasted almonds has 7 grams of protein.
With its vibrant green color and tender texture, edamame is a plant-based protein that’s great for your arteries. One cup of these young soybeans contains a remarkable 18 grams of protein.
Step aside, ordinary crackers—seed crackers offer a protein and fiber boost that pairs perfectly with creamy hummus. Flaxseeds are one noteworthy seed renowned for its cholesterol-improving effects.
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