Use shampoos containing active ingredients like ketoconazole, selenium sulfide.
Known for its antifungal and antibacterial properties, tea tree oil can be effective in managing seborrheic.
Applying coconut oil to the scalp can help moisturize and reduce inflammation.
Dilute apple cider vinegar with water and apply it to the scalp. Its acidity can help balance the scalp's pH.
Aloe vera gel can soothe the scalp and reduce inflammation. Apply pure aloe vera gel directly.
Include omega-3 fatty acids in your diet through supplements or foods like fish, flaxseeds, and walnuts.
Consuming probiotics can help balance the gut microbiome, which in turn can improve skin health.
Identify and avoid triggers that can worsen seborrheic dermatitis. Common triggers include stress.
Stress can exacerbate seborrheic dermatitis. Practice stress-reducing activities.
For severe cases, a doctor may prescribe topical steroids to reduce inflammation and itching.