10 Cozy Comfort Foods for Weight Loss

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Chicken and Vegetable Soup A warm bowl of chicken and vegetable soup is both nourishing and filling. The high protein content from the chicken.

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Turkey Chili This hearty turkey chili is made with lean ground turkey, beans, and a variety of vegetables.

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Oatmeal with Berries and Nuts A comforting bowl of oatmeal topped with fresh berries and a handful of nuts is a great breakfast option.

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Sweet Potato Shepherd's Pie This lighter version of shepherd's pie uses mashed sweet potatoes instead of traditional white potatoes.

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vegetable Stir-Fry A vegetable stir-fry made with a variety of colorful veggies and a lean protein like tofu or chicken is a low-calorie.

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Spaghetti Squash Swap out regular pasta for spaghetti squash to cut down on calories and carbs. Top it with a homemade marinara.

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Cauliflower Mac This healthier take on mac and cheese uses cauliflower instead of pasta, reducing calories and adding a good amount.

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Baked Salmon A simple dish of baked salmon with a side of roasted vegetables is not only comforting but also packed with protein and healthy.

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Stories

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