10 Best Gym Exercises to Torch Belly Fat

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High-Intensity Interval Training (HIIT) HIIT involves short bursts of intense exercise followed by brief periods of rest. This workout style boosts metabolism and burns.

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Planks Planks are excellent for building core strength. To perform a plank, hold your body in a straight line, supported by your forearms and toes.

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Bicycle Crunches Bicycle crunches target the upper and lower abdominal muscles. Lie on your back, lift your legs, and perform a pedaling motion.

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Mountain Climbers Mountain climbers are a full-body exercise that also engages the core. Start in a plank position and alternate bringing.

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Russian Twists Russian twists are great for working the obliques. Sit on the floor with your knees bent, lean back slightly, and twist your torso

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Burpees Burpees are a high-intensity exercise that works multiple muscle groups and increases your heart rate.

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Rowing Machine Using a rowing machine provides a full-body workout and burns significant calories. Focus on maintaining good

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Leg Raises Leg raises target the lower abs. Lie on your back, lift your legs to a 90-degree angle, and slowly lower them without touching the ground.

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Stories

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